Aging creates changes throughout our bodies, and that includes the skin. For women, the hormonal fluctuations that occur during menopause add on to the changes that occur with aging, leading to even more difficulties. One of the most common adverse effects of menopause on skin health is increased dryness. Severely dry skin and difficulty restoring and retaining moisture are common for women during menopause and perimenopause. That’s the bad news, but the good news is that there are numerous skincare products that heal and hydrate the skin. In this blog, you can learn more about the way menopause impacts skin health as well as explore dry skin solutions.

Why Menopause Affects Skin Hydration

Skin has a natural barrier that protects it against environmental aggressors and helps it retain moisture. As we age, skin becomes thinner and cell turnover slows. Skin loses elasticity due to slower collagen and elastin production. This combination of factors leads to a weakened outer layer of skin, allowing for damage to occur. Additionally, gaps in the skin’s protective layer allow moisture to seep out, leading to dryness. By finding products and creating a skincare routine to heal the skin’s barrier, promote cell turnover, and increase hydration, you can keep your skin looking and feeling healthy.

Featured Products for Menopause Skincare

If you’re searching for the perfect menopause skincare products to boost your daily routine, you can’t go wrong with our dermatologist-recommended products below, but don’t forget to consult with your dermatologist to get personalized product recommendations:

  • ALASTIN Skincare Gentle Cleanser – Cleaning the skin during menopause requires a gentle touch. The ALASTIN Skincare Gentle Cleanser is an ideal solution. It soothes the skin while completely removing impurities for healthier, more beautiful skin without stripping away necessary moisture. It also contains antioxidants to help calm the skin and protect against sun damage.
  • MD Skin Essentials HylaCream – For dry skin, there is no better product than the gentle and effective MD Skin Essentials HylaCream. This moisturizer is rich and mousse-like in texture. While it’s thick and creamy, it is light enough to be easily and fully absorbed. The secret ingredient is sodium hyaluronate crosspolymer. This is a unique form of hyaluronic acid that has 50,000 times more water-binding capacity compared with traditional formulations, making it a deep-hydrating powerhouse.
  • Revision Skincare Hydrating Serum – This serum is designed to boost hydration when used in combination with regular moisturizer. It’s oil-free and formulated for aging skin. It’s fast-absorbing and contains a unique blend of peptides, hyaluronic acids, and natural extracts that work together to hydrate and smooth skin.
  • Skinbetter Science AlphaRet Overnight Cream – Retinol is an ideal skincare product to diminish the signs of aging that may appear during menopause, but it can also be drying. To reap the benefits of retinol without drying the skin, there’s no better option than skinbetter Science AlphaRet Overnight Cream. This innovative product utilizes alpha hydroxy acid to soothe skin and minimize drying and other damage that may occur due to retinol usage.
  • SkinCeuticals Triple Lipid Restore 2:4:2 – To repair and strengthen the skin’s natural barrier to retain moisture, SkinCeuticals Triple Lipid Restore 2:4:2 should be part of your daily skincare routine. This unique formula has 2% ceramides 4% natural cholesterol, and 2% fatty acids. It’s proven to strengthen the skin’s natural, protective barrier and improve moisture retention.
  • Pavise Dynamic Age Defense SPF – At any stage of life, sunscreen is an essential element in your morning skincare routine. Pavise Dynamic Age Defense SPF is formulated with anti-aging ingredients and a high-quality, broad-spectrum sunscreen. While it’s a physical sunblock, it’s easily absorbed and doesn’t leave any of the white, chalky residue, which can be common when using physical sunscreen. Pavise Dynamic Age Defense SPF prevents sun damage and reverses signs of aging. Finally, there are moisture-boosting ingredients to improve overall hydration.

Creating a Menopause Skincare Routine

Great menopause skincare is about more than using the right products. They have to be utilized correctly to achieve the desired results. To incorporate the recommended products above into your morning and evening regimen, you should use them as follows during your menopause skincare routine:

  • ALASTIN Skincare Gentle Cleanser (AM & PM)
  • MD Skin Essentials HylaCream (AM & PM)
  • Revision Skincare Hydrating Serum (AM)
  • Skinbetter Science AlphaRet Overnight Cream (PM)
  • SkinCeuticals Triple Lipid Restore 2:4:2 (AM & PM)
  • Pavise Dynamic Age Defense SPF (AM)

Additional Skincare Tips for Menopause

Some additional tips for caring for your skin during menopause include:

  • Visit a professional – Every woman will have a different skin health experience during menopause, so our best recommendation is always to consult with a dermatologist to develop a personalized skincare routine. Dermatologists can help you better understand your skincare needs and choose the ideal products.
  • Be consistent – Skincare routines require dedication. When you’re consistent with care, you’re more likely to achieve and maintain the results.
  • Keep it simple – It can be tempting to pile on the anti-aging products, but a simple morning and evening routine that uses gentle products applied daily can be just as beneficial.

The Importance of Sun Protection

Skin that has become thinner with age is more susceptible to sun damage. Sun exposure can lead to increased skin dryness, and damage to the skin’s protective barrier can make it difficult for the skin to retain moisture. As part of your daily routine, apply sunscreen to any area of skin that will be exposed to the sun. Choose a broad-spectrum sunscreen with an SPF of 15 or higher for daily use. Reapply periodically, especially if you’re going to be outdoors for a prolonged period.

Create a Daily Routine Tailored to Your Unique Skincare Needs

Dry skin, at any age or stage of life, can leave skin looking and feeling flaky, red, and irritated. The good news is you don’t have to live with dry skin. There are numerous hydrating skin products available to restore moisture, heal the skin, and keep skin hydrated. By working with a dermatologist, you can achieve and maintain healthier, more hydrated skin throughout menopause, so you can continue to look and feel your best.

Learn More About Skincare During Menopause

Experience the transformation in your skin with our curated menopause skincare products. Shop now to rejuvenate and hydrate your skin. Visit our blog regularly to learn more about the skincare products recommended by dermatologists at Derm Skincare. Explore the Derm Skincare site to find even more skincare products that can boost skin’s health and vitality.