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Exfoliation involves using skincare products or physical devices to remove dead skin cells, revealing healthy skin below. This is an important part of every skincare routine as it promotes an even skin tone and texture. Exfoliation can also help reduce the appearance of fine lines and wrinkles for smoother, more youthful-looking skin. In this blog, we’ll review just what exfoliation is, how to exfoliate well, and review some of the top-recommended exfoliation products from dermatologists.
Skin naturally sheds dead skin cells, but as we age, skin cell turnover slows. Additionally, people who have oily skin may not shed dead skin cells as readily. When dead skin cells aren’t removed regularly, they can be trapped inside the pores causing the formation of blemishes. When dead skin cells remain on the surface of the skin, they may also create an uneven appearance to the skin’s tone and texture, contributing to the appearance of fine lines and wrinkles. A good exfoliation routine not only improves the appearance of skin, but it can also keep skin healthier. By uncovering the new skin cells, exfoliation reveals a healthier layer of skin. Exfoliation also improves the skin’s ability to absorb other skincare products by keeping the pores clear and open to absorb the active ingredients. Finally, the act of exfoliation also increases blood circulation and collagen production for more youthful-looking skin.
There is not a single answer to the question of how often you should exfoliate. Instead, the answer depends on the individual’s skin type and a number of other factors. It’s always best to consult with a dermatologist to receive professional guidance, but some basic recommendations for exfoliation frequency by skin type are listed below:
Exfoliants are typically described as either physical or chemical. While both types remove dead skin cells on the surface of the skin, they achieve this goal through different means. Physical exfoliants are what most people think of when they hear the word exfoliant. They use an abrasive material to scrub dead skin cells away. Sugar scrubs and pumices are common types of physical exfoliants. Chemical exfoliants use acids to break down dead skin cells and the tissue connecting them to the underlying skin cells. In most cases, physical exfoliants are recommended only for those who have oily or balanced skin. Physical exfoliants may also be recommended for use on parts of the body that have thicker skin like the feet and elbows. Chemical exfoliants are a better option for those who have dry or sensitive skin.
While all exfoliation products should deliver the same result – smooth, healthy skin – the process can differ dramatically. To get you started choosing the right product for your skin health needs, we have provided basic information about some of our top dermatologist-recommended exfoliants below:
In addition to finding the right exfoliation product, you should also review the following tips for safe, effective exfoliation:
To minimize irritation related to exfoliation, it’s important to apply a good moisturizer to soothe and hydrate the new skin that is revealed as exfoliation removes dead skin cells. Depending on your skin type and skincare needs, exfoliation is usually recommended at night to reduce the risk of sunburn. Because new skin is more likely to be damaged by sun exposure, it’s important to apply sunscreen the next morning. If you choose to exfoliate during the day, apply sunscreen and minimize sun exposure.
Exfoliation sometimes gets a bad reputation, especially for people with sensitive skin, but we should all exfoliate regularly. However, it’s important to find the right exfoliation product and use it properly to remove dead skin and promote skin health. It can be tempting to skip exfoliation if you’ve had a bad response to these products in the past, but using the right exfoliant for your skin type and maintaining a consistent exfoliation routine will improve your skin health and appearance.
Ready to enhance your skin's health with the right exfoliation product? Explore the range of products available at Derm Skincare to find your perfect match for a glowing complexion. Interested in hearing more skincare tips and tricks? Don’t forget to visit our blog regularly for recommendations from our trusted dermatologists.